Monday, December 31, 2012

My 2013 goals

Before 2010, I had wanted to write a book for years. In November of 2010, I did just that. In 2011, I published it. In 2012, I published two more. In 2013, I plan on publishing at least four. Since I?ve written two already, that shouldn?t be too hard, but I?m going to try to take it up a notch and do six.

Here are some of the ideas I have. I?ll publish Church Video Summer School, Creating Church, Church 2063, Basic Video Production (working title), Twitter for Beginners (working title), and one more.

I?d love to finish the first volume of my video loops (in 1080p). I?d love to finish my Twitter compilation book, too.

Last year I spoke in Maryland at the Blueridge Baptist Association Training Day, sponsored my church?s conference with a vendor table, was scheduled to speak at Infocomm for Technologies for Worship Magazine (which didn?t work out), taught a class on self-publishing, and spoke at the Business of Writing Today International Summit. In 2013, I?d love to do six to eight events. Right now, I?ve only got a couple scheduled, so that will be quite a task.

When this year started, I had about 3 people on my mailing list. Now, I have just shy of 400. In January, I had about 5,000 twitter followers. As I?m writing I have 9,490 and I expect to cross 10,000 this week.

I need to figure out Facebook engagement, get more active on Google+, and become more reliable with my blogging, podcasting, and creating tutorial videos.

I?ve blogged a lot more this year than in previous years, writing up to two posts a day. That needs to be normal in 2013.

I need to podcast once a week, every week. I need to put a new video on YouTube every week, as well.

I really think the future for what my church calls my ?grace path? (the unique call God has given and created me for) is training, writing, and speaking.

Things are tough in the Clifford household right now, but the future can only get better.

I hope to end 2013 making the money I made in 2010 and helping more churches and ministries every week. Let me know how I can help you.

Paul

What are your goals for 2013?

Source: http://trinitydigitalmedia.com/2012/12/my-2013-goals/

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Sunday, December 30, 2012

Hear Better At Work After A Hearing Test - rukikilucaba's ...

When you have a hearing test, you may learn that there is the potential for you to lose some or all of your ability to hear. You may be worried about what this will mean for you. There is no doubt that workplace noise levels are often one of the key problems affecting those who have hearing issues. Yet, there is something you can do about it. You can take steps to prevent the problem from getting worse. To do so, you simply need to realize what is causing the problem. Then, you must minimize the risk. Most employers are happy to work with you, because your suggestion may improve everyone?s working conditions.

Protecting Your Ears

One of the most important things you can do, even before you have a hearing test, is protect your ears from harsh noises. Noise is any sound that is above the healthy sound levels. The loudest healthy sounds are about as loud as a washing machine. Sounds louder than that can begin to cause damage to the inner ear, especially if they are heard for long periods of time. Additionally, very loud sounds, like the sound of a hand drill or the sound of a gunshot can cause damage must faster or with just one exposure.

To protect against this type of sound, wear earplugs when you are at work. These will block out some of the sounds you hear. Most of the loud sounds will be more acceptable when you have these devices in place. Your employer may even have to provide these to you, according to OSHA standards. If not, ask about them.

Minimize Exposure

Another step you can take to prevent further damage to your inner ear is to minimize your exposure to loud noises. If your hearing test revealed even minimal loss, doing this now can help to prevent the situation from getting worse. Minimize the length of time you are exposed to any noise. You may want to take a long break from duties that require you to be in loud situations. You should also avoid exposure to loud sounds for good.

By doing these things, you can prevent losing your hearing to any further extent. For many people, a hearing test can be an awakening. It can show them exactly what is happening. If your workplace is the problem for you, talk to your doctor about it. Find out what steps you can take to improve your situation.

Have a Sacramento, CA hearing testwhen you are concerned with how noise exposure is affecting you. For more information about preventative measures for hearing loss, please read the following: http://www.miracle-ear-sacramento.com.

Source: http://www.articlesrx.com/hear-better-at-work-after-a-hearing-test/10046

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Source: http://usigeny.posterous.com/hear-better-at-work-after-a-hearing-test-ruki

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Black boxes examined in fatal Russian plane crash

MOSCOW (AP) ? Investigators on Sunday examined flight recorders and other evidence to try to determine the cause of the airliner crash in Moscow that killed five people, an official said.

The Tu-204 belonging to Russian airline Red Wings was carrying eight people, all of them crew members, when it careered off the runway Saturday while landing at Moscow's Vnukovo Airport. It went partly into an adjacent highway, broke into pieces and caught fire.

Four people were pronounced dead soon after the crash and the airline said on its Twitter account that a fifth, a flight attendant, died Sunday. Those who died Saturday were the pilot, co-pilot, flight engineer and another attendant, Red Wings said.

The survivors were reported in critical or serious condition in Moscow hospitals.

Vladimir Markin, a spokesman for Russia's main investigative agency, was quoted by Russian news agencies saying the data recorders were being examined, along with fuel samples. In addition, he said flight documents for the plane have been taken from the airline for examination.

Source: http://news.yahoo.com/black-boxes-examined-fatal-russian-plane-crash-104700903.html

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Apple developers switching allegiance as Android dominates market

Google and its Android operating system for smartphones and tablets is claiming a victory over rival Apple, as computer software designers responsible for making iPhone and iPad apps are switching their allegiance. To date, Apple devices have had a huge advantage over rival smartphones because they offer many more sophisticated apps such as games and business tools.?

However, this head start is being eroded as devices running the Google Android software now have access to a growing and increasingly impressive library of downloads, the Daily Mail reports. According to the paper, the Google software is running on three out of every four smartphones and tablets sold ahead of Christmas, which has created a huge and growing market for App developers.

In November, Apple had about 700,000 available Apps, which is about the same number as those available from Google's Android App store. In September, Google announced that 25billion Apps had been downloaded to Android devices, while Apple hit 35 billion in October, the paper said. Tens of millions more have been downloaded since Christmas day when people around the globe activated new smartphones and tablets, it added. -ANI

Source: http://technoholik.com/news/mobile/apps/apple-developers-switching-allegiance-as-android-dominates-market/4485

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Self Publishing Books APE - Author, Publisher, Entrepreneur

It?s a natural step for bloggers to consider publishing; self publishing books is easier than ever before. And yet. That doesn?t mean the process is easy. If only..there were a single resource written by people who have been through the process. People who could provide you the details of how to self-publish. And that is why I jumped at the chance to get my hands on an early review copy of APE-Author, Publisher, Entrepreneur by Guy Kawasaki and Shawn Welch. As a young writer, actually publishing a book seemed like a pipe-dream, particularly given the fact that I also always dreamed of eating and having shelter. But given my dream to one day be published, I agreed to write a review of my experience of the book in exchange for a free PDF copy of the book.

From Blogger to Author?

I?ve considered several books over the years. Some for this blog, some for my poor, sadly neglected foodie blog What We Chow?and now, as my alter-ego pursues collaborative writing on an upcoming project,??I seek another book opportunity. But, as kick-butt as self-publishing is, writing a blog is one thing, writing a book is another.

I?ve said many times that having a blog is a brutal task-master. A blog is a living, breathing entity, with a living, breathing audience. Writing a book is no-less a task master, just a different one from marketing to?distribution? And. Let?s face it. Reader expectations are different too. As a blogger, my audience will forgive the occasional typo, not so in a book. See, blogs are generally free but people purchase books and whether the price point is .99 or 4.99, the reader will expect an error-free manuscript. Guy Kawasaki says that after having 75 people review the manuscript of APE, multiple readings by the authors themselves, the copyeditor found 1,500 errors, this was after Guy?s?community?had already provided feedback and content suggestions. Talk about humbling.

What does it cover?

APE covers everything from?crowd-sourcing?editing to determining what your book?s price point should be. The book is chock full of resources for the writer, whether she?s written a blog or not. And for those of us who rarely do anything in print anymore, you?ll love the fact that all the links and resources are clickable links within the book as well as on the?website. There are suggestions that are still considerably important even when e-publishing. Then there are moments where Kawasaki literally says ?tradition be damned? and provides insight into why breaking the rules when e-publishing is important. Kawasaki brilliantly meshes the traditions of book publishing with the practicalities of e-publishing.

I appreciate that the book moves through the steps of self publishing in a logical way, but I still recommend reading it in its entirety before ever typing a single word. After reading the book, I can how some knowledge upfront will save hours later on. And given that writing a book is almost always an act of love (rather than money) saving time and being?efficient?are important.

The Social Role in Self Publishing

Many writers might think the only role for social media is in the marketing and promotional phase. But throughout the book, Kawasaki provides examples of how his social community made the book better, during each phase.

From crowdsourcing feedback to yes, marketing, the Kawasaki discusses how to leverage an active social community. Kawasaki also covers ways to mobilize communities such as KickStarter and IndieGoGo. While Kawasaki didn?t use these methods ?himself, he provides some examples of those who did. ?The authors of APE also continually underscore the need for feedback, which is very consistent with blogging. In the marketing world, we essentially do this through focus groups. But few writers have access to actual focus groups.

Practical Advice

Kawasaki provides several different ways to incorporate community feedback while writing your book. His approach to feedback from readers is very consistent with social media ethos, he invites it and acts on it. Perhaps this is one reason why his books have been so?successful. Or maybe its because he already had a large social media audience before he ever wrote a single book. I do wish Kawasaki would acknowledge this fact ? the time to build community is well before you need them. This goes for businesses and writers.

I?ve found myself referring, highlighting and returning to the book frequently. All in all, if you?ve ever thought that writing a book was in your future, I?d say 2013 is the time to grab that bull by the horn, and start with reading APE. I think you?ll find it well worth your time and chock full of?practical, easy to read advice. ?I?m sure there is no perfect path to self publishing, but I know this will be a resource that I enjoy having in my treasure chest.

If you?re looking for a copy yourself, here?s how to get one:

  • Name: APE: Author, Publisher, Entrepreneur?How to Publish a Book (ISBN 978-0-9885231-1-1)
  • Ship date: 12/10/12
  • Price: $9.99 Kindle ebook? (affiliate link)
  • Website:?http://apethebook.com/

?

Source: http://akamai-marketing.com/wordpress/2012/12/28/self-publishing-books-book-review-ape-author-publisher/

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Neural Pointillism: Lighting Up the Brain in Psychedelic Relief

Genetic engineering enables individual brain cells of research animals to ignite in brilliant color to trace the elaborate connections of a nervous system


neural artwork Image: Brainbow image

During the last decade, researchers have labored intensively to find new methods to photograph the complex networks of nerve cells that make up the brain and spinal cord, an attempt to overcome the severe limitations of earlier imaging technologies. The emerging science of connectomics, intended to map such connections, will be made possible by deploying these techniques.

In 2007, Jeff Lichtman, Joshua Sanes and colleagues at Harvard University came up with one of the most notable examples of the new brain-cell imaging methods. Brainbow lights up neurons in about 100 different hues, enabling a precise tracking of neural circuitry and synapses, the gaps between brain cells.

>>View the Neural Pointillism Slide Show

Scientists engineer a mouse or another model animal with a gene that randomly causes each neuron to express differing amounts of a red, green or blue fluorescent protein, producing a palette of varying pastel-like colors. Slices of tissue are photographed and recombined to produce detailed imagery of the brain?s structural topography. (The original discovery of what is called green fluorescent protein by Martin Chalfie, Osamu Shinomura and Roger Y. Tsien, from which these new multi-colored fluorescent proteins are derived, was awarded the 2008 Nobel Prize in Chemistry.)

Source: http://rss.sciam.com/click.phdo?i=93d09bab44843f32ccf87e0d8682cb58

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Saturday, December 29, 2012

NBA standings 2012: Rockets continue their climb in the Western Conference race

The Houston Rockets had a minor setback after losing to San Antonio but remain on the move in the Western Conference standings.

The Houston Rockets took a step back on Friday as they continue fighting to climb up the Western Conference standings. After winning seven of eight games, including five in a row, the Rockets lost a shootout with the San Antonio Spurs to halt their win streak.

The recent good play has pushed the Rockets up to sixth place in the West with last night's win leaving them just percentage points ahead of the Denver Nuggets as both teams trail the Los Angeles Clippers by 7.5 games.

The Portland Trail Blazers, Los Angeles Lakers and Minnesota Timberwolves make up a trio of teams battling for the eighth spot in the West, now nine games behind the top spot. The Lakers are suddenly rolling after winning six of their last seven games.

The Clippers made their way to the top of the conference standings thanks to a 16-game winning streak which continued after the Clips rallied to beat the Utah Jazz 116-114 on Friday night. The Oklahoma City Thunder and San Antonio Spurs trail close behind in second and third place, respectively. Despite all of the winning by the Clippers, the Thunder are still just one game behind while the Spurs trail by 1.5 games.

The Memphis Grizzlies have stumbled a bit of late, going 5-5 in their last ten games to drop behind the top teams by four games with a percentage points lead over fifth place Golden State.

The Miami Heat lead the Eastern Conference by a half-game over the New York Knicks. Other teams near the top in the East include the Atlanta Hawks, who have quietly moved within two games of the leaders. The Indiana Pacers are just four games behind the leaders after moving to the top of the Central Division with four-consecutive wins.

Here is a look at the full NBA standings.

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Source: http://houston.sbnation.com/houston-rockets/2012/12/29/3814706/2012-nba-standings-houston-rockets

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Insight: Under siege, Japan central bank wakes up to political reality

TOKYO (Reuters) - Within a day of Shinzo Abe's Liberal Democratic Party sweeping to power in elections this month, elite bureaucrats in Japan's central bank rushed to ready what amounted to a surrender offer.

Abe had run his campaign with a relentless focus on economic policy and had called on the Bank of Japan (BOJ) to take drastic steps to end the nation's long bout of deflation, or else face a radical makeover at the hands of parliament.

The vote had become an unexpected referendum on the BOJ itself, and the bank had lost.

Senior officials concluded that to preserve the BOJ's scope to act in a future crisis, it needed to move quickly to show it recognized reality, according to people familiar with the hurried deliberations. Abe had won a mandate for more forceful monetary easing, and Japanese taxpayers were frustrated with an economy slipping back into its third recession in five years.

In the early afternoon of December 18, two days after the vote, BOJ Governor Masaaki Shirakawa was to pay a courtesy call on Abe. But even before then, a post-election plan had taken shape: the BOJ would consider the kind of ambitious 2 percent inflation target that Abe had insisted was needed to pull Japan out of nearly two decades of deflation and diminished expectations.

It was an about-face for Shirakawa who, since taking his post in 2008, had argued that by focusing too narrowly on consumer prices, the BOJ could miss signs of an asset price bubble like the one Japan experienced in the late 1980s.

But increasingly his own senior officials and members of the BOJ's policy-setting board were ready to take risks and test unorthodox and unproven measures that Shirakawa had long resisted, such as an unlimited debt-fuelled monetary expansion, officials familiar with their thinking say.

"The LDP's win was just too big, and it won an election calling for a 2 percent inflation target. If that's the will of the people, the BOJ must respect that," said a source familiar with the central bank's thinking. "Otherwise, the BOJ could lose everything, including its independence."

The central bank is now on track to pump 120 trillion yen ($1.4 trillion) into the economy - equivalent to the value of six Googles - even though skeptics argue that this tide of money cannot break Japan's real economic logjam: falling wages.

Instead, the skeptics say, the risk is that investors would end up concluding that Japan needed the central bank to cover its debts - a recipe for a selloff of government bonds, which already amount to twice the size of gross domestic product.

But after Abe's landslide election victory - and years of limited money-printing having failed to revive growth - senior BOJ officials wanted it understood they were ready to join the experiment in what media and investors called "Abenomics", a potentially high-octane mix of fiscal and monetary stimulus.

Abe's victory seemed to establish that millions of Japanese shared his views, people in the bank came to believe.

They felt he now held the trump card in any future standoff with the BOJ over monetary policy - a mandate to amend the BOJ Law in a way that would give the government power to impose a binding target on the central bank, or fire its governor.

BLIND EYE

In a symbol of the political significance of his monetary policy push, Abe scheduled a one-on-one meeting with Shirakawa just hours after setting up a first phone call as prime-minister-elect with the U.S. President Barack Obama.

Two days after the election, the central bank governor visited Abe at the fortress-like headquarters of the Liberal Democratic Party (LDP). Abe reminded Shirakawa of his campaign promises. He wanted to see the BOJ sign a "policy accord" that would oblige it to support Abe's reflationary agenda and commit to a 2 percent inflation target, Abe told reporters later.

After the meeting, Shirakawa rushed through a scrum of reporters into his waiting car and declined to say what was discussed. However Abe, in another break with protocol, gave an unusually detailed recounting of the 15-minute meeting.

"The governor just listened," he said.

The next day, the BOJ began a scheduled two-day policy board meeting. The central bank announced its third shot of monetary stimulus in four months by adding another 10 trillion yen to its asset-buying program - essentially committing to create more money to buy government debt.

It marked the fifth time this year that the central bank had expanded asset purchases - its most active year in terms of monetary expansion in a decade.

More significantly, the BOJ also made a direct concession to Abe and pledged to review its existing inflation target of 1 percent at its next scheduled meeting in January.

The BOJ was retreating from the cautious stance of its classically trained boss, Shirakawa, and essentially turning a blind eye to the potential, long-term drawbacks of excessive money printing that he had long warned about.

Only a month earlier, many BOJ officials had preferred to hold off on taking action until the January meeting, according to sources familiar with the deliberations.

Shirakawa, in particular, had been in no mood to act again in 2012, let alone commit to studying a higher inflation target. He had been convinced that the BOJ's monetary easing steps in September and October were enough to stave off risks to the economy for now, the sources said.

LONG & WINDING ROAD

Shirakawa's five-year term ends in April and people close to him say he has no interest in staying on. But decisions taken under his watch over the next few months could influence the central bank's credibility well beyond his departure.

A fan of the Beatles, Shirakawa, 63, has often warned against the risk of an overly loose monetary policy.

He once described Japan's struggle to recover from its late 1980s asset bubble as "The Long And Winding Road", a reference to the plaintive Beatles song. He said rich economies risked repeating Japan's "lost decade" of slow growth if they kept ultra-easy monetary policy in place for too long.

But for the past year, a tight-knit group of officials in the BOJ's Monetary Affairs Department has been nudging the bank in the opposite direction. They favor more aggressive easing, such as a big increase in government bond buying, according to officials with knowledge of those discussions and former central bank officials who remain in close contact with policymakers.

Among the actions now under consideration at the BOJ is an open-ended commitment to buy government bonds or an expansion in the type of assets it purchases, the officials said.

Another idea, floated by board member Koji Ishida, is to nudge rates to zero by scrapping a 0.1 percent interest rate the BOJ pays on excess reserves parked with the central bank.

Proponents argue that such steps would hold down interest rates on bank and corporate borrowing, encourage money to flow to private investors and help weaken the yen.

Anticipation of BOJ action has already pushed the yen to a two-year low against the dollar. Tokyo stock prices have climbed to a 21-month high on the expectation for higher earnings for currency-sensitive exporters like automaker Toyota Motor Corp.

"Markets already expect the BOJ to set a 2 percent inflation target, so the question now is what the central bank would do to achieve it," said Masaaki Kanno, a former central banker and now chief economist at JPMorgan Securities in Tokyo.

"If it wants to influence currency rates, it needs to give markets the impression it is easing aggressively."

Abe has said he will choose a successor to Shirakawa whose views are closer to his own. He has not made up his mind yet on his favored candidate but aides say he may prefer someone with negotiation and management skills, rather than an academic, to oversee the BOJ as it pushes into unknown territory.

PRESSURE REMAINS ON

With the LDP's coalition partner, the New Komeito, Abe has enough votes in the lower house to overrule the upper house on key votes, including a potential revision of the 1998 BOJ Law that gave the 130-year-old bank its long-awaited independence.

Under this law, the central bank is guaranteed independence to guide monetary policy without political interference and is mandated to pursue price stability. Abe has discussed a law revision to impose a price target on the central bank and add a requirement to maximize job growth to its mandate.

Abe is already using threats of a BOJ Law revision to nudge the central bank into meeting his demands.

Koichi Hamada, a Yale University professor whom Abe admires, said the BOJ would have to accept more legal accountability to achieve its price target and beat deflation.

"Generally speaking, the BOJ is making an effort. But there is hardly any change to its pace of 'too little, too late'," said Hamada, 76, who was appointed a special adviser to Abe's cabinet and also taught Shirakawa at the University of Tokyo.

"It is necessary to amend the BOJ law," he said in a telephone interview on Thursday.

'A TOUGH SPOT'

One challenge now for the BOJ is setting a higher inflation target that is seen as credible. In February, the BOJ said that it would aim to achieve 1 percent price growth.

But Shirakawa, who joined the BOJ during Japan's high inflation years of the early 1970s, and many other officials in the bank have resisted calls for a higher target. For one, Japan has not seen 2 percent inflation in the past two decades. The last time it did was during the real estate and stock market bubble of the late 1980s to early 1990s, when the BOJ was criticized for missing signs of an overheating economy.

Some officials share Shirakawa's doubts over whether further monetary easing will work. Two key metrics - the BOJ's holdings of government debt and the balance of deposits parked with the central bank - are already at record highs, yet the BOJ's pump-priming measures have failed to put an end to deflation.

Nationwide core consumer prices slid 0.1 percent in November from a year earlier after flat growth in October, which followed five straight month of declines.

Another concern for the cautionary wing of the BOJ centers on the unusual structure of Japan's economy. Japan's jobless rate - at 4 percent - is half that of the United States. But wages remain on the decline, down 1.1 percent in November from a year earlier to mark the third straight month of falls.

Unable to fire workers in mass layoffs because of rigid labour rules, Japanese firms are unwilling to raise salaries. Without a rise in wages, the only practical way overall prices could go up would be through higher commodity and fuel costs which would curb consumption, not boost it, the BOJ has argued.

Setting a 2 percent inflation target next month would require the BOJ to awkwardly steer around the arguments that Shirakawa and other officials have long made.

"If the BOJ contradicts too much of what it's been saying all along, that would put its credibility on the line. People will no longer believe what the BOJ says anymore," said Izuru Kato, chief economist at Totan Research Institute in Tokyo.

The BOJ also worries about a potential bond-market backlash. Its ultra-easy policy has pushed down five-year bond yields below 0.2 percent. But some investors balk at buying too many 20-year and 30-year bonds, concerned that Abe's pledge of big fiscal spending would strain Japan's already worsening finances.

Much will depend on Shirakawa's successor and how well the central bank communicates its policy target to investors - an area where Shirakawa has struggled by his own admission.

After the December 20 easing, his aides convinced him to try the kind of visual aid often used on Japanese television - a large flip chart - and to aim his presentation at the TV cameras. An economist suspicious of sound bites, he looked uncomfortable.

"The BOJ is pumping huge amounts of money and easing very aggressively. But that fact isn't understood well perhaps because of our restrained character. There's a huge perception gap," Shirakawa said.

"I hope this chart is broadcast on television and helps more people understand our point," he added.

($1 = 85.9250 Japanese yen)

(Additional reporting by Sumio Ito and Yoshifumi Takemoto; Editing by Kevin Krolicki and Mark Bendeich)

Source: http://news.yahoo.com/insight-under-siege-japan-central-bank-wakes-political-084520566--business.html

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Parents Talk: Speeding Up the Adoption Process - Lake Minnetonka ...

Most adoptive parents or those waiting to adopt, will likely tell stories of the long and sometimes difficult process they go through to bring a child home.

According to BBC News, England's government is attempting to speed their own processes up and provide more support for adopting parents.

Government officials want more adoptive parents to come forward to increase the number and speed of adoptions. According to the article, the number of children approved for adoption rose from 3,000 in 2010 to more than 4,000 in 2012, government figures show. But there are still about 4,000 in care waiting to be matched with prospective parents.

In the article, Children's minister Edward Timpson said up to 25,000 people asked about adopting each year, but thousands ended up being deterred by the process and the delays.

In Minnesota, many times training classes are required before a person or couple can even submit an application to adopt. A home study follows and at this point, the process has taken anywhere from four to six months, according to MN Adopt. Then families wait for placement, which has no guaranteed time. The full Minnesota adoption process can be seen here.)

According to the Congressional Coalition on Adoption Institute, 423,000 children are living without permanent families in the United States, with 115,000 of them eligible for adoption.?

Do you think the United States government or Minnesota's legislature should take a more active role in streamlining the adoption process? Do you think the current system is necessary to ensure the best fit for a child? Share your thoughts in the comments section below.

Source: http://lakeminnetonka.patch.com/articles/parents-talk-speeding-up-the-adoption-process

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Friday, December 28, 2012

US cancer screening rates decline over the last 10 years, finds new study

US cancer screening rates decline over the last 10 years, finds new study [ Back to EurekAlert! ] Public release date: 27-Dec-2012
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Contact: Gozde Zorlu
gozde.zorlu@frontiersin.org
Frontiers

The rate of people who seek preventive cancer screenings has fallen over the last ten years in the United States with wide variations between white-collar and blue-collar workers, according to a University of Miami Miller School of Medicine study published on December 27 in the open-access journal Frontiers in Cancer Epidemiology.

While earlier diagnoses and improved treatments have increased the number of survivors, cancer remains one of the most prominent chronic diseases and, last year alone, claimed the lives of more than 570,000 people in the U.S.

"There is a great need for increased cancer prevention efforts in the U.S., especially for screening as it is considered one of the most important preventive behaviors and helps decrease the burden of this disease on society in terms of quality of life, the number of lives lost and insurance costs," said lead author Tainya Clarke, M.P.H., research associate in the Department of Epidemiology and Public Health.

"But despite this," Clarke continued, "our research has shown that adherence rates for cancer screenings have generally declined with severe implications for the health outlook of our society."

For their NIH-funded study, Clarke and her team evaluated the cancer screening behaviors of the general public and cancer survivors to see if government-recommended screenings goals were achieved.

The study looked at cancer screening adherence rates for colorectal, breast, cervical and prostate cancers and compared the screening rates among the general public to all cancer survivors and to the subpopulation of employed survivors.

Results showed that the general public did not meet government recommendations for cancer screenings for any cancer types except colorectal cancer. About 54 percent of the general public underwent colorectal screenings, exceeding the 50 percent goal of the government's "Healthy People 2010" national health promotion and disease prevention initiative.

By contrast, cancer survivors, who are at an increased risk of developing the disease, had higher screening rates and underwent the recommended cancer screenings for all types except cervical cancer, which decreased to 78 percent over the last decade. The study also showed a decline among cancers survivors who sought cancer screenings over the last three years.

The researchers used the recommended cancer screening rates set by the U.S. Department of Health and Human Services and looked at data from the National Health Interview Survey between 1997 and 2010. In total, 174,393 people were included in the study analysis, with 7,528 employed cancer survivors and 119,374 people representing the general population.

In addition, the study showed that among survivors, white collar workers had higher screening rates than blue collar workers a crucial discovery that Clarke hopes will help change current job-related policies and overcome disparities within different professions of working cancer survivors.

The researchers speculated that ongoing disagreements among the United States Preventive Services Task Force, American Cancer Society and others over screening guidelines, as well as the decrease in worker insurance rates over the decade may have influenced the decline in screening rates.

Clarke hopes that more comprehensive research will assess the combined factors affecting screening rates and lead to more effective workplace interventions and increase screening within each occupational sector.

###

Researcher Contact:
Tainya C. Clarke
Dept. of Epidemiology and Public Health
University of Miami, Miller School of Medicine
Miami, Florida 33136
Phone: (305) 243-7842
Email: tclarke2@med.miami.edu


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US cancer screening rates decline over the last 10 years, finds new study [ Back to EurekAlert! ] Public release date: 27-Dec-2012
[ | E-mail | Share Share ]

Contact: Gozde Zorlu
gozde.zorlu@frontiersin.org
Frontiers

The rate of people who seek preventive cancer screenings has fallen over the last ten years in the United States with wide variations between white-collar and blue-collar workers, according to a University of Miami Miller School of Medicine study published on December 27 in the open-access journal Frontiers in Cancer Epidemiology.

While earlier diagnoses and improved treatments have increased the number of survivors, cancer remains one of the most prominent chronic diseases and, last year alone, claimed the lives of more than 570,000 people in the U.S.

"There is a great need for increased cancer prevention efforts in the U.S., especially for screening as it is considered one of the most important preventive behaviors and helps decrease the burden of this disease on society in terms of quality of life, the number of lives lost and insurance costs," said lead author Tainya Clarke, M.P.H., research associate in the Department of Epidemiology and Public Health.

"But despite this," Clarke continued, "our research has shown that adherence rates for cancer screenings have generally declined with severe implications for the health outlook of our society."

For their NIH-funded study, Clarke and her team evaluated the cancer screening behaviors of the general public and cancer survivors to see if government-recommended screenings goals were achieved.

The study looked at cancer screening adherence rates for colorectal, breast, cervical and prostate cancers and compared the screening rates among the general public to all cancer survivors and to the subpopulation of employed survivors.

Results showed that the general public did not meet government recommendations for cancer screenings for any cancer types except colorectal cancer. About 54 percent of the general public underwent colorectal screenings, exceeding the 50 percent goal of the government's "Healthy People 2010" national health promotion and disease prevention initiative.

By contrast, cancer survivors, who are at an increased risk of developing the disease, had higher screening rates and underwent the recommended cancer screenings for all types except cervical cancer, which decreased to 78 percent over the last decade. The study also showed a decline among cancers survivors who sought cancer screenings over the last three years.

The researchers used the recommended cancer screening rates set by the U.S. Department of Health and Human Services and looked at data from the National Health Interview Survey between 1997 and 2010. In total, 174,393 people were included in the study analysis, with 7,528 employed cancer survivors and 119,374 people representing the general population.

In addition, the study showed that among survivors, white collar workers had higher screening rates than blue collar workers a crucial discovery that Clarke hopes will help change current job-related policies and overcome disparities within different professions of working cancer survivors.

The researchers speculated that ongoing disagreements among the United States Preventive Services Task Force, American Cancer Society and others over screening guidelines, as well as the decrease in worker insurance rates over the decade may have influenced the decline in screening rates.

Clarke hopes that more comprehensive research will assess the combined factors affecting screening rates and lead to more effective workplace interventions and increase screening within each occupational sector.

###

Researcher Contact:
Tainya C. Clarke
Dept. of Epidemiology and Public Health
University of Miami, Miller School of Medicine
Miami, Florida 33136
Phone: (305) 243-7842
Email: tclarke2@med.miami.edu


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-12/f-ucs122112.php

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Thursday, December 27, 2012

Homeless woman set on fire outside LA drug store

By Ted Chen and Jonathan Lloyd, NBCLosAngeles.com

LOS ANGELES - A woman sleeping on a street bench outside a drug store was doused with an accelerant and set on fire early Thursday morning in Van Nuys, a district of Los Angeles.

Witnesses told police that a man poured liquid -- possibly a beverage containing alcohol -- on the sleeping woman at about 1 a.m. outside a Walgreens store near Van Nuys Boulevard and Sherman Way. He lit a match and ran from the location, witnesses told police.

The woman, who is in her 60s, was hospitalized in critical condition. The victim will likely be transported to a Sherman Oaks burn center for treatment, police said.

Read more on NBCLosAngeles.com?

"It was like when you pour gasoline on something -- like an explosion," said witness Erickson Ipina, who added that he often saw the homeless woman in the neighborhood.

The man purchased the bottle containing alcohol in the Walgreens store, then poured the contents on the woman, Ipina told a Newsreel photographer. Ipina said he called 911 and followed the attacker, who brandished a knife.

"He told me, 'Stop following me, or I will cut you,'" Ipina said. "I?kept following him and then the police came."

One person was taken into custody after the attack.

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Source: http://usnews.nbcnews.com/_news/2012/12/27/16191111-sleeping-homeless-woman-set-on-fire-outside-los-angeles-drug-store?lite

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Syrian officials head to Moscow for talks on crisis proposals

BEIRUT (Reuters) - Syrian foreign ministry officials headed to Moscow on Wednesday to discuss proposals for ending Syria's 21-month-old crisis apparently made by international envoy Lakhdar Brahimi, Syrian and Lebanese sources said.

Deputy Foreign Minister Faisal Makdad and another aide will sound out Russian officials on the details of meetings with Brahimi in Damascus this week, a Syrian security source said.

A Lebanese official close to President Bashar al-Assad's government said Syrian officials were upbeat after talks with the U.N.-Arab League envoy, who met Syrian Foreign Minister Walid Moualem on Tuesday and Assad himself the day before.

"There is a new mood now and something good is happening," the official said, asking not to be named due to the sensitivity of the issue. "Of course now they (Syrian officials) want to meet with their allies to discuss these new developments."

More than 44,000 Syrians have died in the revolt against four decades of Assad family rule, a conflict that began with peaceful protests but which has descended into civil war.

Brahimi is in Syria for a week of talks with government officials and some dissidents, but has so far said nothing about any new proposals or developments.

Earlier in December, he held tripartite meetings between Russia, Syria's main arms supplier and an Assad ally, and the United States, which has thrown its weight behind the opposition. While both sides said they wanted a political settlement, neither changed their stance on Assad.

Brahimi's previous proposal centered on a transitional government which left open Assad's future role, something which became a sticking point between the government, the opposition and foreign powers backing different sides.

Opposition leaders have been wary of recent diplomatic efforts, including those led by Brahimi.

Moaz Alkhatib, the head of the opposition's National Coalition, argued against any deal that did not require Assad's removal and said the group had repeatedly made this clear.

"We have told every official we have met: the government and its president cannot stay on in power, with or without their powers. This is unacceptable to Syrians," he wrote on his Facebook page on Monday.

"The coalition leadership has told Lakhdar Brahimi directly that this type of solution is rejected."

(Reporting by Erika Solomon; Editing by Alistair Lyon)

Source: http://news.yahoo.com/syrian-officials-head-moscow-talks-crisis-proposals-131838030.html

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US storm's toll up to 6 dead as system heads east

Motorists travel slowly on a snow-covered Interstate 24 during a winter storm Wednesday, December 26, 2012, in Paducah, Ky. The storm dumped several inches of snow making travel hazardous. (AP Photo/Stephen Lance Dennee)

Motorists travel slowly on a snow-covered Interstate 24 during a winter storm Wednesday, December 26, 2012, in Paducah, Ky. The storm dumped several inches of snow making travel hazardous. (AP Photo/Stephen Lance Dennee)

A house in the Midtown section of Mobile, Ala. is damaged after a tornado touched down Tuesday, Dec. 25, 2012. A Christmas Day twister outbreak left damage across the Deep South while holiday travelers in the nation's much colder midsection battled sometimes treacherous driving conditions from freezing rain and blizzard conditions. (AP Photo/AL.com, Mike Kittrell) MAGS OUT

The front wall of the parish hall at Trinity Episcopal Church on Dauphin Street in Mobile, Ala. was torn off by a tornado on Christmas Day, Tuesday, Dec. 25, 2012 in Mobile, Ala. The tornado hit midtown Mobile causing extensive damage to the church as well as Murphy High School. (AP Photo/AL.com, Bill Starling) MAGS OUT

Matthew Patterson and Jenetta McGee work to tape plastic over the window of McGee's car after a tree smashed it Tuesday, Dec. 25, 2012. The tree, which is laying across South Carlen St. over a downed power line, was uprooted and knocked down by a tornado which hit midtown Mobile Christmas Day. (AP Photo/AL.com, Bill Starling) MAGS OUT

Lightning flashes as another line of thunderstorms approaches a severely damaged home near McNeill, Miss. on Tuesday, Dec. 25, 2012. A Christmas Day twister outbreak left damage across the Deep South while holiday travelers in the nation's much colder midsection battled sometimes treacherous driving conditions from freezing rain and blizzard conditions. (AP Photo/Hattiesburg American, Ryan Moore)

(AP) ? A powerful storm system that erupted Christmas Day with Gulf Coast tornadoes and snow in the nation's midsection headed for the Northeast on Wednesday, spreading blizzard conditions that slowed holiday travel.

The death toll rose to six with car accidents on snow and sleet-slickened highways in Arkansas and Oklahoma.

Post-Christmas travelers braced for flight delays and a raft of weather warnings for drivers, a day after rare winter twisters damaged buildings in Louisiana, Mississippi and Alabama.

Snow blew across southern Illinois and southern Indiana early Wednesday as the storm tracked up the Ohio River valley toward the Eastern seaboard and New England.

There were whiteout conditions in parts of southwestern Indiana, where 6 inches or more of snow had fallen by midmorning around Evansville. State police reported dozens of vehicles stuck after not being able to get up a hill on a central Indiana highway, while some roads around Evansville were impassable with wind gusts around 30 mph.

A blizzard warning was in effect for much of the state's southern two-thirds and more than a dozen counties issued travel watches asking residents to make only essential driving trips.

Indianapolis had 7 inches on the ground by 10 a.m. after receiving as much as 3 inches of snow in a single hour, said John Kwiatkowski, a meteorologist with the National Weather Service in Indianapolis. He said the storm's winds were just high enough to classify the storm as a blizzard, making it one of the strongest snowstorms in years to strike central and southern Indiana.

"The way I've been describing it is as a low-end blizzard, but that's sort of like saying a small Tyrannosaurus rex. Just to become a blizzard is quite an accomplishment. And it's sure a heck of a lot more than we've seen," he said.

In Arkansas, the storm left more than 189,000 customers without electricity Wednesday, utility Entergy Arkansas said.

Severe thunderstorms were forecast for the Carolinas while a line of blizzard and winter storm warnings stretched from Arkansas up the Ohio River to New York and on to Maine.

State police reported scores of accidents on snow-covered highways in central and western Maryland, where forecasters predicted up to 5 inches of snow in most counties west of the Baltimore-Washington area, followed by freezing rain.

Thirty-four tornadoes were reported in Texas, Louisiana, Mississippi and Alabama during the outbreak Tuesday, the National Weather Service said.

Rick Cauley's family was hosting relatives for Christmas when tornado sirens went off in Mobile. Not taking any chances, he and his wife, Ashley, hustled everyone down the block to take shelter at the athletic field house at Mobile's Murphy High School in Mobile.

It turns out, that wasn't the place to head.

"As luck would have it, that's where the tornado hit," Cauley said. "The pressure dropped and the ears started popping and it got crazy for a second." They were all fine, though the school was damaged, as were a church and several homes, but officials say no one was seriously injured.

Camera footage captured the approach of the large funnel cloud.

Mobile was the biggest city hit by numerous twisters. Along with brutal, straight-line winds, the storms knocked down countless trees, blew the roofs off homes and left many Christmas celebrations in the dark. Torrential rains drenched the region and several places saw flash flooding.

More than 900 flights around the U.S. were canceled as of Wednesday midday, according to the flight tracker FlightAware.com. The cancelations were mostly spread around airports that had been or soon would be in the path of the storm.

Holiday travelers in the nation's much colder midsection battled treacherous driving conditions from freezing rain and blizzard conditions from the same fast-moving storms. In Arkansas, highway department officials said the state was fortunate the snowstorm hit on Christmas Day when many travelers were already at their destinations.

Two passengers in a car on a sleet-slickened Arkansas highway died Wednesday when the vehicle crossed the center line and struck an SUV head-on. In Oklahoma, the Highway Patrol said a 76-year-old Wisconsin woman died Tuesday when the car she was riding in was hit head-on by a pickup truck on Interstate 44.

The Oklahoma Highway Patrol had earlier reported that a 28-year-old woman was killed in another crash Tuesday on a snowy highway. The storm's winds were blamed Tuesday for toppling a tree onto a pickup truck in Texas, killing the driver, and another tree onto a house in Louisiana, killing a man there.

Trees fell on homes and across roadways in several communities in southern Mississippi and Louisiana. Mississippi Gov. Phil Bryant declared a state of emergency, saying eight counties reported damages and some injuries.

It included McNeill, where a likely tornado damaged a dozen homes and sent eight people to the hospital, none with life-threatening injuries, said Pearl River County emergency management agency director Danny Manley.

The snowstorm that caused numerous accidents pushed out of Oklahoma late Tuesday, carrying with it blizzard warnings for parts of northeast Arkansas, where 10 inches of snow was forecast. Freezing rain clung to trees and utility lines in Arkansas and winds gusts up to 30 mph whipped them around, causing about 71,000 customers to lose electricity for a time.

Christmas lights also were knocked out with more than 100,000 customers without power for at least a time in Texas, Arkansas, Oklahoma, Mississippi, Louisiana and Alabama.

Blizzard conditions were possible for parts of Illinois, Indiana and Kentucky up to Cleveland with predictions of several inches to a foot of snow. By the end of the week, that snow was expected to move into the Northeast with again up to a foot predicted

Jason Gerth said the Mobile tornado passed by in a few moments and from his porch, he saw about a half-dozen green flashes in the distance as transformers blew. His home was spared.

"It missed us by 100 feet and we have no damage," Gerth said.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-12-26-Christmas%20Weather/id-b6779e2470584e20b3f2ae4642aa27cf

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Mayo Clinic - Ability to Metabolize Tamoxifen Affects Breast Cancer ...

Wednesday, December 26, 2012

ROCHESTER, Minn. ? For nearly a decade, breast cancer researchers studying the hormone therapy tamoxifen have been divided as to whether genetic differences in a liver enzyme affect the drug's effectiveness and the likelihood breast cancer will recur. A new study by researchers from the Mayo Clinic Cancer Center and the Austrian Breast and Colorectal Cancer Study Group provides evidence that genetic differences in the enzyme CYP2D6 play a key role in how well tamoxifen works.

MULTIMEDIA ALERT:: Video of Dr. Goetz is available on the Mayo Clinic News Network.

"Our findings confirm that, in early breast cancer treated with tamoxifen, genetic alterations in CYP2D6 lead to a higher likelihood of recurrence and death," says Mayo Clinic oncologist Matthew Goetz, M.D., lead author of the study in the journal Clinical Cancer Research.

In the clinical trial, Dr. Goetz and his colleagues studied the rates of cancer recurrence and death in two groups: postmenopausal women with primary estrogen receptor-positive breast cancer who received tamoxifen for five years and those who received tamoxifen for two years followed by the aromatase inhibitor anastrozole for three years. Anastrozole is a breast cancer drug whose metabolism does not require the CYP2D6 enzyme.

The study showed that women who were born with genetic alterations of CYP2D6 that abolish the enzyme's critical metabolizing activity and who took tamoxifen for five years had recurrence of breast cancer, or died at a rate 2.5 times higher than women with normal CYP2D6 enzyme activity. Women with intermediate levels of the CYP2D6 enzyme had rates of recurrence or death 1.7 times higher than women with normal CYP2D6 activity. Importantly, Dr. Goetz notes, that genetic alterations in CYP2D6 did not affect the likelihood of recurrence or death in women who switched to anastrozole after two years of tamoxifen.

"Switching from tamoxifen to an aromatase inhibitor may be one reason for the discrepant studies surrounding CYP2D6 and tamoxifen ? as information about whether a patient took an aromatase inhibitor after tamoxifen was not available in most of the prior studies," says senior author James Ingle, M.D., of Mayo Clinic, an expert on hormone therapies for breast cancer.

A blood test can determine whether a woman has alterations in CYP2D6 and predict how efficiently her body will convert tamoxifen to endoxifen. Approximately 5 to 7 percent of European and North American populations are considered poor metabolizers of tamoxifen.

"The results of this successful high-level international research collaboration are an important step forward in our quest to individualize breast cancer treatment and provide tailored care to women with breast cancer," says Michael Gnant, M.D., professor of surgery at the Medical University of Vienna and president of the Austrian study group.

So what should a woman do if she is unable to effectively metabolize tamoxifen into its most active form? Dr. Goetz believes that the current recommendation of switching from tamoxifen to an aromatase inhibitor is likely to result in the greatest benefit in women with decreased CYP2D6 metabolism. For CYP2D6 poor metabolizers, avoiding tamoxifen altogether and starting out with an aromatase inhibitor may be the best approach, he says.

Dr. Goetz's group is working with the National Cancer Institute to develop endoxifen as an alternative to tamoxifen. If women can be given endoxifen, the active part of tamoxifen, it won't matter how tamoxifen gets metabolized, he says.

The study is partially funded by the National Institutes of Health, co-authors include Vera Suman, Ph.D.; Tanya Hoskin; Mary Kuffel; Stephanie Safgren; Carol Reynolds, M.D.; Matthew Ames, Ph.D.; and Richard Weinshilboum, M.D., all of Mayo Clinic; Martin Filipits, Ph.D.; Raimund Jakesz and Margaretha Rudas of the Medical University of Vienna; Richard Greil and Otto Dietze of Paracelsus Medical University, Salzburg, Austria; and Alois Lange and Felix Offner of Medical Hospital Feldkirch, Austria.

About Mayo Clinic Cancer Center

As a leading institution funded by the National Cancer Institute, Mayo Clinic Cancer Center conducts basic, clinical and population science research, translating discoveries into improved methods for prevention, diagnosis, prognosis and therapy. For information on cancer clinical trials, call 507-538-7623.

###

About Mayo Clinic

Mayo Clinic is a nonprofit worldwide leader in medical care, research and education for people from all walks of life. For more information, visit MayoClinic.com or MayoClinic.org/news.

Journalists can become a member of the Mayo Clinic News Network for the latest health, science and research news and access to video, audio, text and graphic elements that can be downloaded or embedded.

Source: http://www.mayoclinic.org/news2012-rst/7228.html?rss-feedid=1

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'Tis The Season For Life Lessons

By Brett Spiegel for Everyday Health

We all move throughout the year consumed by our own stresses and responsibilities -- whether it's work, money, family obligations, or just general anxiety about the future. However, as the air starts to cool and the snow begins to fall, low and behold it's holiday time. Hearts lift, joy rises, and people treat each other with genuine kindness.

Or do they? The lessons of the season are prime for emotional investigation. But what exactly is it about this time of year that separates the saints from the Scrooges?

More From Everyday Health
Maintaining Happiness And Emotional Well-Being
The Importance Of Friendship
Can You Bounce Back From Life's Challenges?

Did Ebenezer Have It Right From the Get-Go?

Charitable giving is always a good idea, right? But maybe not your first idea, according to new research from the American Psychological Association (APA), which found that people are more likely to pay greed forward than generosity.

"The bulk of the scientific research on this concept has focused on good behavior, and we wondered what would happen when you looked at the entire gamut of human behaviors," said lead researcher Kurt Gray, PhD, assistant professor of social psychology at the University of North Carolina (UNC), Chapel Hill, in a press release.

The UNC researchers, with assistance from researchers at Harvard University, examined the behaviors of 100 recruits from a Cambridge, Mass., subway station after informing individuals that someone was splitting $6 with them. Participants were then given envelopes with variable amounts of money -- the full sum, half, or nothing at all -- and were then told to split an additional $6 with a future volunteer.

Those who had initially acquired the entire $6 paid forward only half of the extra money, while those who had gotten nothing were more inclined to share only a miniscule portion of the new $6, if anything at all.

"The idea of paying it forward is this cascade of goodwill will turn into a utopia, with everyone helping everyone," added Dr. Gray. "Unfortunately, greed or looking out for ourselves is more powerful than true acts of generosity."

The study authors concluded that acts of generosity failed to prompt exact or even similar reactions. Additionally, those victimized by greed perpetuated a pattern of future greed among others.

One possible reason: Negative stimuli held more weight with the test audience and thus acts of greed triumphed over acts of generosity. Gray said that this behavior may be rooted in a person's physiological instinct for survival. "If there is a tiger nearby, you really have to take notice or you'll get eaten," he said. "If there is a beautiful sunset or delicious food, it's not a life-or-death situation."

It's (Still) a Wonderful Life!

But don't fret; there's still hope. If George Bailey can alter his tune, so can others. According to a new study out of Brigham Young University (BYU) in Utah, there is truth behind the idea that holidays can change a person's heart, famously exemplified by Scrooge himself.

The researchers analyzed the experiences of 14 people who experienced deep, unexpected, or life-long change -- similar to the way in which the lonely and bitter Scrooge gained enlightenment from the ghosts of Christmas past, present, and future.

"Like our participants, Scrooge was suffering. There was disintegration. There was a world that was ripe for change because of suffering going on," said Jeff Skalski, study co-author and former BYU grad student, in a press release. "Just by their presence, a trusted friend can open up possibilities and a sense of faith in what's possible that one can't see."

For the study, to be published in the January issue of The Humanistic Psychologist, Skalski recruited subjects through online posts in Illinois and Utah. Though an average of nine years had lapsed since their reported transformations, a majority of the participants could recall their moment-of-change like it was yesterday, a turning point from their overwhelming financial, academic, or relationship stress and woes.

One study subject, "Kevin," said about his transformation, "I say it's the best thing that could've happened, because my life is so much more rewarding than it once was. You can't put a price tag on certain?events that I maybe missed before -- certain events, and a marriage, and a family, birthdays, you know? Certain things that are just really fun to be a part of are more meaningful, and it is happiness -- the kind that lasts. I know these truths have been around forever. But for me they're new."

"We all know deep down inside that human beings can and do change in profound and significant ways," said Skalski.

But do you need to hit rock bottom like Scrooge to accept change and reevaluate what's important in your life? "That led me to think, well, is there a way that people can capitalize on these mechanisms of change and initiate them themselves instead of bottoming out," said study co-author and BYU psychology professor Sam Hardy, PhD, in the release. "Can you self-initiate this kind of change?" Well, perhaps that answer lies in future studies.

"'Tis The Season For Life Lessons" originally appeared on Everyday Health.

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Source: http://www.huffingtonpost.com/2012/12/25/holiday-spirit_n_2340858.html

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Wednesday, December 26, 2012

South Africa: World watches Mandela's struggle

FILE - In this Dec. 11, 2012 file photo, a woman walks past a mural depicting portraits of former South African President Nelson Mandela in Soweto, South Africa. The chipped street mural depicts stations in the life of Mandela each matched by a portrait of the global icon as he advanced from robust youth to old age. Now this infirm giant of history faces a struggle with mortality, it's duration unknown but its outcome certain. (AP Photo/Themba Hadebe, File)

FILE - In this Dec. 11, 2012 file photo, a woman walks past a mural depicting portraits of former South African President Nelson Mandela in Soweto, South Africa. The chipped street mural depicts stations in the life of Mandela each matched by a portrait of the global icon as he advanced from robust youth to old age. Now this infirm giant of history faces a struggle with mortality, it's duration unknown but its outcome certain. (AP Photo/Themba Hadebe, File)

FILE - In this Aug. 6, 2012 file photo, U.S. Secretary of State Hillary Rodham Clinton, right, meets with former South Africa President Nelson Mandela, 94, at his home in Qunu, South Africa. There may be no living figure so revered as Mandela around the world as a symbol of sacrifice and reconciliation, his legacy forged in the fight against apartheid, the system of white minority rule that imprisoned him for 27 years. (AP Photo/Jacquelyn Martin, Pool-File)

Police enter the home of former president Nelson Mandela in Johannesburg, Monday, Dec. 24, 2012. Mandela will probably spend Christmas Day in a hospital because his doctors want to be satisfied his health has improved satisfactorily before sending him home, a South African media outlet reported Sunday. (AP Photo/Denis Farrell)

FILE This May 16, 2011 file photo supplied by the South African Government Communications and Information Services, GCIS, shows former South African President Nelson Mandela and his wife Graca Machel after they cast an early ballot in upcoming local elections at his home in Johannesburg, South Africa. South Africa's president has visited former leader Nelson Mandela in a hospital, and the presidency says Mandela continues to respond to treatment. The office of President Jacob Zuma says he saw Mandela on Saturday, Dec. 22, 2012, in Pretoria, the capital, and assured the anti-apartheid icon that he has the support of all South Africans and the world. Mandela, who is 94, has been hospitalized since Dec. 8. He was diagnosed with a lung infection and also had gallstone surgery. (AP Photo/Elmond Jiyane-GCIS, File)

Unidentified man takes a photo of a giant statue of former South African President Nelson Mandela on Naval Hill, overlooking the city of Bloemfontein, South Africa, on Wednesday, Dec. 19, 2012. The 94-year old anti-apartheid icon Nelson Mandela is spending a twelfth day in a South African hospital after being diagnosed with a lung infection and undergoing gallstone surgery.(AP Photo/Themba Hadebe)

JOHANNESBURG (AP) ? A chipped street mural in South Africa's Soweto township depicts stations in the life of Nelson Mandela, each matched by a portrait of the global icon as he advanced from robust youth to old age. Now this infirm giant of history faces a struggle with mortality, its duration unknown but its outcome certain.

There may be no living figure so revered around the world as a symbol of sacrifice and reconciliation, his legacy forged in the fight against apartheid, the system of white minority rule that imprisoned him for 27 years.

As an idea, Mandela is monumental. As a 94-year-old man, he is frail and vulnerable, in hospital since Dec. 8, shielded from outside scrutiny by protective relatives and the South African government and military.

"He's sick. What can we do? He's sick," said Beauty Sedunedi, a Soweto resident who described Mandela as a hero. "People are crying, 'Oh, he mustn't die, he mustn't...' If God says 'come,' he'll come."

The former president would probably agree with that down-to-earth sentiment, as a man who is said to have been uncomfortable with his iconic status. The narrative of what he endured and what he contributed in the name of all South Africans tends to eclipse any personal failings, or shortcomings as a president when he took office for a five-year term after the country's first democratic elections in 1994. The country today struggles with poverty and inequality, but Mandela is widely credited with helping to avert race-driven chaos as South Africa emerged from apartheid.

He was diagnosed with a lung infection and had a procedure to remove gallstones after being admitted to a Pretoria hospital, and the South African presidency said Monday that Mandela would spend Christmas Day there. The physical decline of Mandela, who boxed in his youth and exercised regularly in prison, could be anyone's story; an ordinary man would make this wistful journey alone, or within the cocoon of family intimacy.

In the case of a man-turned-myth, however, the media, the government and the nation are passengers on what has become an awkward ride, defined by tension between the right to medical privacy and the public's interest.

"They were very secretive about his health," Sebastian Moloi, another resident of the Johannesburg township of Soweto, said of the government's initial, sometimes contradictory pronouncements about Mandela's condition. "They shouldn't keep it away from the public."

Moloi spoke outside Regina Mundi, a Catholic church that was a center of protests and funeral services for activists during the apartheid years. He said Mandela was the "godfather" of South Africa, but objected to extreme discretion about Mandela's hospital stay, saying: "He gets enough privacy in his home."

Officials have reported that Mandela has steadily improved, but warn the situation is inherently uncertain because of his age. The media has urged the government to provide regular updates or briefings with doctors. Dire rumors have swirled on social media, angering Mac Maharaj, the presidency's spokesman.

"Why are there no voices raised in our society against the human depravity manifested in such rumors?" Eyewitness News, a South African media outlet, quoted Maharaj as saying. "It has become a matter of concern. Is it not time for all of us to look at ourselves in the mirror?"

In fact, Mandela's public image has been closely managed for a long time. He has not been seen on a major stage since South Africa hosted the World Cup football tournament in 2010, and his meetings have become increasingly rare.

In August, U.S. Secretary of State Hillary Clinton visited Mandela at his home in the village of Qunu in Eastern Cape province. An Associated Press photographer who accompanied Clinton said the former leader appeared "fragile although also happy," and seemed pleased to see his visitor.

"After some deliberation, at the last moment, I was allowed inside to photograph them together. While I was in the room I never heard him say a word or hardly even move," photographer Jacquelyn Martin wrote in an email. She described how aides encouraged Mandela to smile for the camera and remarked fondly to him on what a beautiful smile he had. They called him "Madiba," which is Mandela's clan name, a term of affection.

"He scarcely moved and was a whisper of the legend," Martin wrote. She said Mandela was seated in a corner with a blanket over his legs and a newspaper in his lap. His wife, Graca Machel, was also there.

In 2009, British journalist David James Smith met the Nobel laureate while working on "Young Mandela," a book that sought, in part, to humanize the man by examining reports about his often conflicted family life.

In an email, Smith said he was required to sign a document promising he would not ask "direct questions," take photos or ask Mandela to endorse any products.

"He was sitting in his huge office behind a massive desk and seemed slightly shrivelled and sparrow-like in comparison with the sharp-suited giant of the 1950s I had come to know so well from my research," Smith wrote.

"He apologized for not getting up to greet me. 'My knees will not allow it.' I struggled to get a conversation going for a few minutes until I told him I had been to Qunu and met his 'brother' Sitsheketshe, who had been brought up with Mandela as his brother after his own parents had died."

Smith recounted: "'Ah, Sitsheketshe!' he boomed. 'Do you know the story of how he came to live with my family?' I did but said I didn't and off he went ... He seemed mortal and ordinary and that I think is one of the reasons why, though not a saint, he is a very great human being."

Sitsheketshe Morris Mandela, Nelson's cousin, died this year at the age of 80.

History offers rough parallels for Mandela and the movement to safeguard his legacy as he approaches the end of his life. Men of his stature ? American civil rights activist Martin Luther King Jr. and Indian independence leader Mohandas K. Gandhi ? were assassinated while actively engaged in their callings. Tragedy elevated their reputations.

The Soweto mural marks Mandela's birth in 1918; the Rivonia trial that led to his conviction for sabotage in 1964; the 1990 release from prison; the 1993 awarding of the Nobel peace prize to Mandela and the last white ruler, F.W. de Klerk; Mandela's 1994 election as South Africa's first black president; and his 90th birthday in 2008.

Truly, a momentous life. Yet Mandela, whose image adorns South African banknotes and statues and whose name was bestowed on buildings and squares, found ambiguity in it. In a passage described as part of an unpublished sequel to his autobiography, "Long Walk to Freedom," he wrote:

"One issue that deeply worried me in prison was the false image that I unwittingly projected to the outside world; of being regarded as a saint. I never was one, even on the basis of an earthly definition of a saint as a sinner who keeps on trying."

Reflecting on his 2009 meeting, Smith said in an interview that Mandela still retained his spark of charisma, "the glint of mischief that he had that people were so charmed by, presidents and paupers."

But he added: "You can imagine that must be almost gone now."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-12-24-South%20Africa-Mandela/id-1dcc06c6c4b24b8290a741adb218c621

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